Wednesday, February 2, 2011

... I got better.

So today is a much better day than yesterday.  Feet and knees are mostly happy again, however that soreness shifted up a bit and now it's my calves and quads that are tight.  I much prefer muscle soreness over joint soreness, however.  My hip flexors also are a lot happier than after the last time I did "Sweat 1-2" during my trial phase before actually starting the program.  I think I did a much better job of controlling my movements and going at a more reasonable pace.

I am definitely seeing this as a challenge so far, as opposed to a routine, then again, I am three days in.  However, despite not being in the mood to do it today, I stepped up and took care of business for day three.

Workout:
P90 Sculpt 1-2 - 30 minutes (took a couple fewer breaks this time)

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